Wednesday, 17 August 2011


Having lived in the Middle East for 20 years I have a love for Middle -Eastern food. Most people think of the food of that area as purely Lebanese food like koubi, tabouli, shawerma, stuffed vine-leaves, kousa but there are variations in every country of the region.
One of our favourite dishes is mulokia, a staple of Jordanian and Egyptian cuisine. It's made from the leaves of the mulokia plant (jew's mallow in English). I remember sitting on cushions on the floor with other women spending all morning stripping leaves and laying them out to dry in the sun, ready to be packed away to use in the winter.
Photo courtesy of Pinakbet. This is what fresh Molokhia looks like and this is what I would like to be able to buy, but I've not found it anywhere in England. So I have to use the dried version which I found in Taj supermarket in Brighton.
Anyway here is my finished dish.

Here's the recipe if you want to make it yourself.
Fry 1 chopped large onion til slightly browned. Add 1 chopped large tomato, cook for 2 minutes. Add 1/2 bag of mulokia leaves, chopped. Add 1 pint hot water, 2 oxo cubes and 1 whole garlic finely chopped. Bring to the boil then turn to a low heat and simmer for 30 minutes, stirring occasionally.
Serve over rice.
Most people serve this with chicken either cooked in the mulokia or roasted, but we like it without.


  1. Wow I have never even heard of Jew's Mallow before! thanks for culturing me! This dish sounds good! Thanks for entering the competition and your kind words about my pictures :)

  2. Hey Lynn! Thankyou for following my blog! This looks a very interesting dish, i love to try out new and exciting dishes!

    I just wanted to post you a link as you mentioned you wanted to see more tutorials for eyeshadows. I used to do youtube tutorials back in the day, here is the link

    I have a new channel now which is mainly hauls and reviews! PS dont forget to post me your email incase you win the giveaway! xx

  3. Chic and stylish like always! Take a look at my blog and if u like we can follow each other! :)

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